@Tim_Patterson and I had been discussing Protein Pulsing recently, and I was curious as to your thoughts on pulse spacing.
I read your Pulse Feast article and saw that it lines up pretty well with the V-Diet, except that you opt for ‘pulses’ 4-5 hours apart (and they were Mag-10 when written) and have less Pulses throughout the day. I don’t want this to come off as me saying “b b but you said…” because I know it annoys you (it would annoy me too), I just want to know your current thoughts. Do you think there are different applications for the V-Diet vs the Pulse Feast?
Lastly, thank you for making this log; I’m sure it’s a pain to not only log food, but to answer all of our nitty gritty questions. Getting a glimpse into your methods is a learning experience that carries value beyond measure.
For comparison (for others):
V-Diet 4.0:
Pulse Feast:
