Cholesterol HDL:LDL

[T3hPwnisher]

I feel you’re approaching this from a fundamentally flawed perspective. The cholesterol in the food is immaterial to your own cholesterol levels.

Here is a very brief overview on the entire subject

How to Really Control Cholesterol

[Cholesterol in Food] Does Cholesterol in Food Matter? People worry whether eggs or other high-cholesterol foods negatively affect blood chemistry, but they're focusing on the wrong thing. Google the word "cholesterol" and most of the info you'll find is about lowering it. The most common questions? Can I eat eggs? How about shrimp and other high-cholesterol foods? Are they "safe?" Well, the amount of cholesterol in the food you eat doesn't appear to matter much at all. Your body makes choles…