Hey! I am a Novice lifter, lifted since january, and my lifts have increase well. But i am thinking about changing it a bit. Will it work to do Chest/triceps/shoulders and then back/legs/biceps? Doing it 4 times a week, Monday-Tuesday-Off-Thursday-Friday-Off-Off? Would that work?

[image] dt79: The OP shall be Bishop From Alien? OP isn’t fit to screw on his left testicle let alone be him! Wall-E is more suited IMO

[image] dt79: Alright, this is too much for me. From now on I’m just going to pretend posters like the OP are A.Is gone rogue. Already in my mind, Zep from PWI is Yul Brynner. The OP shall be Bishop. What no Hal ??? [ - YouTube]

I couldn’t find where you talked about newbs, research and old gym warhorses so I’m just going to drop this here because I thought you’d enjoy: [Results are EVERYTHING!]

[image] dt79: The OP shall be Bishop. You don’t get to talk about Bishop, and you know why.

[image] strongmangoals: Wall-E [image] bulldog9899: What no Hal ??? Both didn’t go rogue. [image] Yogi1: You don’t get to talk about Bishop, Oh yes I do. The FIRST Bishop went rogue.

[image] dt79: Oh yes I do. The FIRST Bishop went rogue. That was Ash, not Bishop. And he didn’t technically go rogue; he was following orders. Get your god damn facts straight, motherfucker.

Oh sorry, I got it wrong. Must be because I kept falling asleep during Alien too.

I fucking knew you’d throw out a cheap shot like that you son of a bitch. Retarded opinions on the second greatest action film ever made aside - how dare you criticise Alien. Shame on you.

Da fuck. I said I liked the cat. What more do you want from me?

Jonesy! He leads Harry Dean Stanton to his death in true cat-like fashion.

Chest/Triceps/Shoulders and Back/Legs/Biceps

Training

RampantBadger April 9, 2018, 11:56pm 102

Gotta hand it to the kid gets a solid B+ for persevering in being a stubborn/ungrateful bastard…

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Chest/Triceps/Shoulders and Back/Legs/Biceps

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