Hi guys, I’m an 18 yo male, about 5’7", 71KG (156lbs) and around 14% BF. I’m skinny fat and have lifted for about a year and a half, and before that I did mainly bodyweight-oriented exercises along with cardio for about 2 years. I’ve always struggled to build muscle, but I definitely filled out abo…

Can't Gain Muscle. What Should I Do?

T3hPwnisher March 20, 2020, 3:21pm 5

Eat more meat.

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