Can You Cook with L-Leucine?

Can you cook with it, cause it has a horrible taste when mixed with water.

And What are some PWO shake you guys use, have a bunch of Grow! Whey and it tastes horrible on its own.

I usually microwave a bowl of Metabolic Drive, L-Leucine, and natty peanut butter at night. Makes a nice little ‘brownie’ type of thing,… I’m assuming that because L-Leucine is an amino acide, heat wouldn’t do anything too horrible to it (we cook most of our food don’t we?). Anyway, I only nuke it for 90 seconds, so I don’t really overthink it.

S

I think there was a recent thread where a guy tried cooking with it and the taste still bothered him.

Just pop a scoop of the powder in your mouth and wash it down with water. Quick and painless.

As for post-workout, Surge Recovery all the way. But if you want to stick with your Grow! Whey for your protein source, just run a search here to find what you need to add to it to make a proper post-workout shake.

just put a scoop in your mouth and down with water. best way there is

[quote]jehovasfitness wrote:
just put a scoop in your mouth and down with water. best way there is[/quote]

You kidding right?

[quote]Daveski7 wrote:
jehovasfitness wrote:
just put a scoop in your mouth and down with water. best way there is

You kidding right?

[/quote]

No he not.