Calories in vs Calories Out

@6:55
“But, um… the point I wanna make, you know, the point I’m making in this study, is that carbohydrates are fattening. Period. Fat isn’t fattening, protein isn’t fattening, carbohydrates are fattening…”

@8:08
“The low-carb diet, as we know, is not calorie restricted diet. You can’t eat carbs, you can basically exercise as much gluttony as you want as long you’re eating fat and protein.”

Please… and I ain’t even trying. I can use this lying POS as a punching bag all day long.