Burnur Log 2020 goals

Training Training Logs
301

She is just over 5 weeks old now. She was premature and basically ate pooped and slept with no apparent interest in anything else for a while, but shes starting to get more interactive and alert which is awesome.

We live in a tiny apartment and mother in law is here quite a bit since last week (which is great and I’m not complaining about the net effect at all), though, and with that and working from home / covid closure stuff its driving me a little crazy at times to have everyone right on top of me all the time while I’m working.

Tonight I found time for some light work (circuit db curls, ab wheel, lateral raises, “rdl lunges”, light band work a few times through).

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302

Yeah I love my mother in law as well (genuinely do. Shes ace). But there have been some days I could have boxes her up and mailed her to the Congo.

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303

2db ohp. Up to 12@32.5s. Somewhat hard, probably would not have reached 12 with 35s today but will go for it next time.
2db z press 3x10@20s. One minute rest between sets so this was pretty brisk pace.

Kb row@35. 3 sets each side.
27(R), 25+2(L), 15(R), 12+3(L), 13(R), 10+3(L). As usual, first arm could do more reps. + means brief rest for a few breaths so I could match the other arm reps.

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