Hi all!
I know this topic has been discussed many times all over the place…
I see a lot of claims of studies that prove negative health effects, but I can’t find the evidence.
The one piece of information that sticks out at me is the claim that it has an effect on thyroid function. I have hashimotos thyroiditis which manifests as hypothyroidism (underactive thyroid).
I want to know if there is any actual evidence that it would be beneficial to completely avoid drinks containing BVO in moderation (ie < 1L per day).