I will be restarting the Anabolic Diet next Monday. I am taking the next year to get ready for the NPC Southern Classic next June. I plan on using the Anabolic diet the entire time and will be logging my journey in my training log, here:
I usually follow the Anabolic diet but I have been more relaxed with my nutrition since last October when my wife became pregnant. Our son is now almost 3 weeks old and I know that it’s time to lock down and put in some work.
I hope that there are others competing in physique sports on T-Nation that can share their experiences here.