Body Fat Estimate?

[bulldog9899]

@The_Mighty_Stu

People don’t understand how lean 10% is so that seems to be the figure that gets thrown about incessantly.

@The_Mighty_Stu

You’re not fat or anything, hell, most “lean” guys are 15% or more. The amount of muscle you carry makes a big different in regard to how lean you appear to be (and vice versa!)

[Chris_Colucci]

@fairbjosh1

I just know another 2 cycles of doing 531 BBB while eating at a deficit wont work.

Agreed. When doing the Boring But Big routine, the best plan is eating to get bigger.

You currently have some definition, so nothing terrible will happen if you put on a few pounds while increasing your PRs.

[Frank_C]

@The_Mighty_Stu

I’d GUESS (and always take guesses with a huge glass of salt, because that’s all they are!) 15+. People don’t understand how lean 10% is so that seems to be the figure that gets thrown about incessantly.

You’re not fat or anything, hell, most “lean” guys are 15% or more. The amount of muscle you carry makes a big different in regard to how lean you appear to be (and vice versa!)

Thanks, Stu. I’m over here hoping I’m hanging around 15-18% and then you come in and make me feel like I’m 25%.

[robstein]

Seriously! Bravo! And so true.