Been over a year since an update so it is probably time. Lots of changes over that time, but chief among them:
-I dumped the HCG sometime in December or January 2012/2013 I believe. It was basically useless for me. This is not surprising since my hypogonadism was primary and not secondary/tertiary. All it seemed to do was raise my E2
-Had back surgery in July 2013 and have had slow recovery from that which has impacted my training and motivation to eat cleanly. I am steadily improving from that but it has been frustrating. My weight has gotten to over 300 pounds and it is not all good weight.
-My doc lowered my T dose from 200 mg/week to 150 mg/week sometime in October 2013. There wasn’t a lot of explanation for this other than somewhat elevated Free T levels (my Total T was around the 75% of the range) and highish E2 (this was because he didn’t refill my Aromasin script for a while and I was out for 2-3 weeks). He also wanted me to switch to 3x/week dosing instead of 2x to keep I humored him and tried it.
-I also stopped taking an AI after that October appointment to see if I could get away without it.
-My Hemoglobin has been consistently high while on TRT and back in the fall I went to see a hematologist to see if it was a concern. He was fairly concerned and prescribed me phlebotomies after ruling out genetic mutations for JAK2 and EPO. I have had 3 or 4 now (can’t remember which) spaced a week apart and it seems my HgB is under control after those appointments. It’s been 3+ weeks now and it is still well below the ceiling he set for me (16 I believe) so that seems to have stabilized. I will be going back once a month to have it rechecked and drawn if necessary.
Had bloodwork done 1/20/14 and it all looks pretty decent. I have switched to Labcorp since their electronic delivery of results blows Quest’s out of the water.
Meds/Supplements (No supps past Saturday 1/18/14)
Testosterone: 150 mg/week (50 mg MWF). Last injection taken Friday 1/17/14
Aromasin: n/a
HCG: n/a
Fish Oil: 3-15 g/day per Shelby diet.
Glutamine: 10-15 g/day
Creatine: 5 g/day
Liquid Cialis: 6 mg/day (I can’t remember when i started this before or after the tests but it probably doesn’t matter. It works awesome!)
Also was taking HOT-ROX, Caffeine pills, Primrose Oil, Indigo occasionally, Elite Pro Mineral Support, and a multi vitamin. This was all part of the Shelby carb cycling diet that I was following at the time.
Total T: 821 ng/dL (348 - 1197)
Free T: 197 pg/mL (52 - 280)
*Bioavailable T: 562 ng/dL (128 - 430)
Estradiol: 29.5 pg/mL (7.6 - 42.6)
RBC: 5.2 x/uL (4.1 - 5.8)
Hemoglobin: 15.4 g/dL (12.6 - 17.7)
Hematocrit: 45.7 % (37.5 - 51)
Glucose: 97 mg/dL (65 - 99)
*Creatinine: 1.47 mg/dL (0.76 - 1.27)
*AST: 42 iu/L (0 - 40)
ALT: 37 iu/L (0 - 44)
Total Cholesterol: 172 mg/dL (100 - 199)
*HDL: 28 mg/dL (>39)
*LDL: 117 mg/dL (0 - 99)
TRIG: 133 mg/dL (0 - 149)
So there hasn’t been a lot of change in my T numbers despite moving from 200 to 150 mg/week. I was surprised by this but it seems to keep my levels steady. The lack of AI doesn’t seem to have effected my E2 levels too badly as they are still well within the range and inside of the recommendations that I usually see on the forums. I have gained about 10-15 pounds since dumping the AI and lowering the T dose though, but that is hard to correlate since it was also over the holidays and I began training again so I am eating a bit more. Bodyfat is high but does not seem to have skyrocketed.
RBC/HGB/HCT are all greatly improved and this makes my doctor happy. I enjoy having a less risk of stroke as well. If your red bloods are up there then you should really consider seeing a hematologist about it.
AST/ALT/Creatinine are usually on the high side but seem to have come down a bit. I think this is standard for weightlifters to see these elevated.
Lipids are improving as my Total CHOL has dropped quite a bit but HDL/LDL are still out of whack and TRIGs are on the high end of normal. I am going to continue eating a good diet to see if these improve over the next 6-8 months. I am against statins though so I am not really sure what I can do about these if they don’t improve on their own. They seem to be fucked up regardless of how good or poor my diet is.
Overall things are going very well. If I can get my back all healed up and get loosened back up I think I will see a lot of progress this year with what looks to be pretty good hormone levels.