Hi guys!
I really hope i can get some good advice here. So iâ??m 21 years old, 6ft tall and 185 lbs with 14 % bodyfat and have never used any PED. Half year ago i notced, that i have a lump under my breast, so i went to the doctor, but he said he doesn’t feel a thing, but even if it’s gyno, it’s normal that teenagers develop gyno.
Well first of all i’m not a teenager anymore and i don’t think this is normal. Recently i feel tired all day, i have low sex drive and sometimes i feel depressed for days. I donâ??t have any body hair on my chest and back, neither any facial hair. I store fat on my chest, lower abs and glutes. I never drink alcohol and i don’t smoke. I try to eat healthy.
My macros are 200protein/350 carb/50 fat (2650 calories) year around. I eat at least 1lbs of vegetable/day (mostly steamed broccoli and cauliflower). I take mulltivitamin and omega 3. I workout 3 times/week. Since the doctor didn’t wanted to send me to a hormone test, last week i decided to take matters in my own hand and went to a private lab, to take them.
Any sugestions about what should i do? These numbers don’t really mean anything to me, altough i see that my testosterone is not too high. I would apreciate your help guys!
How are you getting iodine?
How much iodine and selenium listed in vitamins?
How long taking that vitamin product?
You have a significant thyroid problem. Please take oral body temperatures to evaluate overall thyroid function:
when you first wake up should be 97.7-97.8F, higher is OK, 98.3 is a problem
also check for 98.6F/37C mid-afternoon
lack of iodine can be the problem
Please read these stickies:
advice for new guys
things that damage your hormones
thyroid basics
Labs:
You need to test prolactin levels. If elevated, that can be the source of the problem or strong contributor.
If elevated, a MRI is used to look for a pituitary adinoma that can be effectively managed with 0.5mg/week Dostinex/cabergoline.
You are estrogen dominant. The target for TRT is E2=22pg/ml [80pmol/L]. You are already over that, so anastrozole will need to be part of your TRT if you go there. Need prolactin labs first. Maybe we can get this fixed.
Sorry, you can delete the other post if you can. The TSH range was a typo it’s 0.4-4.0. I will get a thermometer and do the tests. I live in Hungary, we have spicy foods. I eat minimal amount of bread and i drink coconut milk. My multivitamin has 120 microgramm iodine and 48 microgramm selenium. I’ve been taking this vitamin for almost 1 year, with 6 weeks on, 1 week off. Should i supplement with iodine? I found an article about my country: IODINE DEFICIENCY IN HUNGARY AND ITS POSSIBLE ROLE IN THE HE... : Epidemiology
Thanks for the help!
I can’t delete anything. I am just a normal member here.
Iodized salt was introduced there in 1949. So you should be able to locate that. Read the labels.
There seems to be a problem there with iodine deficiency and associated resultant pathologies.
The amount of iodine in your vitamins may not be adequate.