So Im about to blast off for my yearly get huge fest… I want some advice from bros to max this one out as Im thinking its my last… Im now 180 and Im good with being 200 but Im gonna shoot for 210…
Stats 37 5.9ft 180lbs lifting 20yrs…Bench 285, OHP 185, SQ & DL 425
Area I’d like to grow arms, calves, quads
Goal size
Cycle 500-600mg t cyp divided into 2shots per week
Anastrozle (liquid) .25 EOD (I can raise this but in the past .25is fine)
HGH 3iu daily post workout
HCG 2-3x per week 250iu depending on shrinkage
Diet
20x BW cals 50-60% protien 20/20 fat \ carbs all clean stuff
I’ll probably follow the 12weeks to size diet on bb.com its ez to follow
Supps
Protien shakes, creatine, multi V the rest is crap…Pre wo banana & coffee
WO
Either the herculeas workout or Jims 12 weeks to size routine
In the past I’ve done 5/3/1 boring but big and the GVT… Also the Wolverine workout all did fine but I think GVT got best size results…
Do any of you guys know the shelf life of liquid anastozole? Mines about 9 months old…
Never used nolva but its cheap thinking it might be a good idea in-case bitch tits show