PSA:
This is dagill2
Dagill2 doesn’t do direct arm work because “they get enough work from rows”, which he also doesn’t do.
Dagill2 is an idiot
Don’t be like Dagill2
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Here lies your problem!
Once I did a whole year without direct arm training. 4 years ago I think? My arms size didn’t change much, but my elbow and shoulder health took a hit over time, so now I get to enjoy being a bro
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Tah Dah! You do have arms! The only reason Dagill’s arm is sad is because Dagill has them covered up. Your arms are fine, they just need somr sunlight to grow, just like plant. Thanks for playing!
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You do realize he’s a Brit right… 
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No excuses!
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I figure since @ChickenLittle posted a arm pic of me from the fall. I might as well post a current one since I’m leaning out… more forearm then actual bicep or tri.
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It’s more of a bicep tease!
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I agree. We can see that bicep peeking out to say Hi!
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That’s all you get…
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Tease!
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Holy crap! I hope I grow up to have 13 inch arms someday. 
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It’s no coincidence that the creation of this thread correlates strongly with an increase in the amount of arm work I’m doing.
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Though I am going to have to buy a tape measure to get a read on any objective progress
Wow man what a veiny throbber of an arm
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That’s what she said!!!
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A little late, but browsing other areas of the forum I haven’t been in and stumbled on this gem. Thought I would join in on the fun
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How big are those things? And look at those forearms. Is that even possible?
Around 17" with the extra fat I am carrying right now. Thanks about the forearms lol. I think they are tiny and my worst bodypart along with my calves, looking at them myself. I think I just caught a good angle with my awkward, trying to selfie without a mirror.
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