-My postworkout meal after heavy day (2500+ calories):
large sirloin steak with potatoe croquettes and courgettes
10 cadbury’s chocolate mini rolls
hot cross bun
4 krispy kremes( assorted flavours)
protein shake+ 15g glutamine
small orange and apple
lactase and digestive enzymes
washed down with a cup of water and a bloated grin of victory
Hold on. An entire pizza, let alone a “Meat Lovers”, under 1k cals? Is it a personal pan size or is your estimate off? I’m pretty sure 800cals is like 2 1/2 slices of Meat Lovers pizza.[/quote]
After 2 weeks of carbs only coming from nuts, peanuts, and veggies, I just had about a dozen oven baked Chicken Nuggets with some “Babay Rays” BBQ sauce