Beginner plan for first and only cycle for the year.

Pharma
1

Hello

Im looking to try steroids for the first time ever, Complete natty here. Im looking to do one 6 week cycle of Test-Prop. After this cycle i want to follow a PCT plan that will ensure that some of the gains I’ve made can be kept. What would be the dosage and dosage schedule for Test-Prop and what should i take for the PTC and for how long?

2

With what purpose in mind?

3
  1. Muscle gain ( hoping to keep 30% of what i had in cycle)
  2. Overcoming my current muscle strength plateau. to overcome them i usually focus on calisthenics, PT stretches before getting back to progressive overload workouts. However i haven’t been able to progress in months.
4

Have you thought this out much? You will have barely started to feel your strength gains before you will be off. And the gains will abruptly stop.

1 Like
5

What is your plan for the next plateau?

6

as long as im able to keep some of my gains then im good. Im not looking to continuously gain muscle at the rate that a T cycle provides. More than anything else, i want to push my body as hard as i can to get past my current platue. In regards to strength, pls let me know if I’m wrong but test-prop on a 6 week cycle should be enough for marginal strength gains?

7

Just for clarfication … when you mean beginner your meaning running gear? I assume you have a general physical base built up and have your nutrition and training somewhat in order?

8

It depends, if I’m able to keep the gains and strength after the cycle then ill continue focusing on maintaining what i have. Id prefer a personal trainer to guide me but i currently do not have the funds to pay for one consistently. So for the moment I’m looking at the second best option (test-prop). When i hit my next platue, i honestly don’t think ill go for another cycle, only because of how harm-full repeated cycles can be to your bodys endocrine system.

9

Yes, beginner for gear. I have been working out for 4 years consistently and Im currently taking in a calories surplus of 4500 calories a day to bulk up (5,11 and 160).