Instead of asking for a decrease in dose immediately. Decrease and stock pile. Then ask for dose decrease.
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Let me ask you this? Do you snore badly or know that you have sleep apnea? I ask because guys who have apnea never really acheive deep REM sleep and without REM sleep you donāt get the HGH release and HGH is critical to recovery and fat burning. What about your thyroid hormones, had them checked?
@stud hammer- no apneanbit Back when I was drinking regularly my wife said I would snore on certain nights. She say I still snore occasionally and that she has to elbow me or poke me in the ribs with 2 fingers. Neither are very hard lol
No apnea * Iāll ask them to check my thyroid also next appointment
Ok, typically the heavier we are the more we snore.
I think youād better off with keeping your TRT levels where they are and adding Anavar. You will reduce bodyfat and build muscle. Anavar can cause cramping so I would start at 25 mg/day (in 2 doses if you can) and then taper up to 50 mg/day. If you start to feel muscle pain, then stop for about a week, and then start over with the tapering up.
U got my respect
Actually i do have this problem,im on sleepin pills and antidepr atm , can u help me with this issue?
I can tell you what I did.
I knew I didnāt want a CPAP so I went to a Sinus and Snoring center specializing in fixing the issue not just sending you a CPAP machine.
I had to do an at home sleep study where they found I had a TON of apnea episodes every hour. Then I had balloon sinuplasty, correction of a deviated septum, turbininate reduction, uvulaplasty, and stiffening of the soft palate.
My doc is pretty progressive and the septum repair did not involve stints or packing, just a couple of stitches to hold it in place. The palette stiffening was pretty painful since it raised small blisters on the back of my throat which hurt for about 14 days.
I still snore but no more apnea and the snoring is helped with allergy drops for congestion and flonase spray at night.
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When I saw your first two videos I thought you were going to go straw man on me!
Thoughtful response and I suspect in OPs position getting significantly leaner will be beneficial all round, improved health, look better, improved ability to chase lean gains etc endless benefits.
However Iād say that each case is unique and personally Iām not ready to stop chasing muscle and performance - but Iām not near either those bench or running standards you mention so Iāve got some room to grow haha.
There is always a point of diminishing and that will largely depend on training history, goals, if you compete in any sports, etc, anyways Iām rambling and repeating what you said!
I would disagree that you should stop chasing muscle mass at 36, but itās more nuanced than that I appreciate, and 100% agree about balancing Cardio health and Bf %s.
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Cries in powerlifter.
I have made the decision to drop weight, and not push for absolute strength. I still want to push for big weight, but while being in overall good shape. I know my ceiling of what I can lift goes down, but currently the weights can still go up, and BF can go down. Over a long period of time of course.
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Haha good to know! I was half tempted to throw up a Mark Felix video in response!
Your so right, even though I train alone in my home gym ego can still get the best of me, that being said I want to be a strong old dude too, so not going to stop pushing, but staying healthy should definitely be a consideration!
Anyway the beach is what Tren was designed for! 
Designed to add bulk to cattle actually, but does work extremely well for the beach. Probably will never use it though.
Haha I know, just jesting. Definitely one to steer well clear of.
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