When I first joined in the day I posted on here. Been a long journey, but always been loyal to the nation. Wanted to post some progress.
Edit: Any constructive criticism would be appreciated. Trying to build to be competitive.
When I first joined in the day I posted on here. Been a long journey, but always been loyal to the nation. Wanted to post some progress.
Edit: Any constructive criticism would be appreciated. Trying to build to be competitive.
Great Physique.
Upper back, calves and hams could be improved
Looking good man! I agree with back needing some attention but I think you are well on your way to being competitive!
Thanks for the replies and feedback. Will hit the Olympic lifts harder to build that back up!