5/3/1 BaBY - c26w1d4
Wednesday - 19 July 2023
Workout: Hard conditioning, 1745-1810 (25 minutes)
Hill sprints - 110m - AMRAP, 15 minutes
Rounds: 6 (in 15:41)
I REALLY wanted to skip this. I did not.
I REALLY wanted to stop after 4 sprints. I did not.
I REALLY want to eat something now. I will.