BBB Beefcake - c10w1d7
Saturday - 12 March 2022
Workout: Conditioning, 1440-1510 (30 minutes)
Jump rope tabata - 4x40/10
Tabata DB front squats - 2x25 lbs - 8x20/10
Jump rope tabata - 4x40/10
BB curls - 126 (rep PR)
Postponed trip until tomorrow. Sucks for lots of reasons, but definitely because I was actually on track to finish up before noon today. Now I just have to do that all over again—go figure!
Spent a little over an hour clearing the driveway. That’s gotta be a PR of some sort, especially because the snow was wet and heavy. Ate lunch, drifted off for a bit on the couch (!), and then into the rest of today’s work.
9s across on the front squats. Dare I say it: that felt easy today!
Set a new rep PR on the empty BB curls, too: 126 unbroken reps. Wanted 120 but found a few more in me. Pain was different today, but not sure how. Mind definitely went numb at some point, think it was somewhere in the 70s.
Might add some weight and start working back up again. I know some folks just keep repping, so maybe I’ll see just how high I can push that instead? (Next stop would be 135—yeah, thanks for that, @atlas13. Haha!)