Forever BBB - c7w2d7
Saturday - 01 January 2022
Workout: Easy conditioning + calves, 0640-0750 (70 minutes)
Seated CR - 210 lbs - 20, 20, 20
Weighted vest walk - 28 kg - 35 minutes
BB curls - 100
Fasted. Managed to do the walk in about 37 minutes, which is much more typical. The rain might have provided some incentive to move faster, but past a certain point, you’re just soaked through regardless.
Almost had myself talked into putting off the BB curls until I do my daily work later, but decided to knock them out this morning—wasn’t thrilled about that, to be honest, and made the decision to go ahead grudgingly. So I got back to the weight room, threw on YouTube to stream some music, only to find our very own @ChongLordUno in the middle of his 2500 burpees for charity. That was all I needed: knocked out 100 straight while he just kept reppin’ his burpees!
The first 50 went well—pretty fast and smooth—but then I started pausing at the bottom for a deep breath with the next 44. My forearms were on fire, but I never put the bar down. Once I got to 94, I found a new gear (mostly because I just wanted to be done) and cranked out 6 fast, solid reps.
So, now that I’ve done 100 unbroken curls with an empty barbell, am I justified in calling them Poundstone curls?
