August Photo/Video Check-In

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[quote]Edgy wrote:

[quote]Derek542 wrote:

[quote]Edgy wrote:

[quote]Derek542 wrote:
being a grandfather… [/quote]
[/quote]
[/quote]
[/quote]

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[quote]XanderBuilt wrote:
Spidey your handle is well deserved, T Nation’s pick for Amazing Spiderman sequels.
[/quote]

Haha Thanks man. I always wanted a Spidey physique starting out, hopefully in the coming years I’ll slowly upgrade to Captain America status, then Thor, then maybe even Hulk physique one day lol

[quote]Consul wrote:
@Spidey: looking as sessi as ever.
[/quote]

Thanks brother. Teach me how to be reasonably strong, plz

Everyone in here looks great, and is on the way to bigger things. I don’t post a lot here anymore, because I feel TN has kind of went in a less then favorable direction. But this type of thing, this type of community, is what has made me like this place. Wish there was more of this on the site.

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[quote]Spidey22 wrote:

[quote]Consul wrote:
@Spidey: looking as sessi as ever.
[/quote]

Thanks brother. Teach me how to be reasonably strong, plz

Everyone in here looks great, and is on the way to bigger things. I don’t post a lot here anymore, because I feel TN has kind of went in a less then favorable direction. But this type of thing, this type of community, is what has made me like this place. Wish there was more of this on the site. [/quote]

Amen.

And lol teach me to be lean, plz

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[quote]Spidey22 wrote:

[quote]XanderBuilt wrote:
Spidey your handle is well deserved, T Nation’s pick for Amazing Spiderman sequels.
[/quote]

Haha Thanks man. I always wanted a Spidey physique starting out, hopefully in the coming years I’ll slowly upgrade to Captain America status, then Thor, then maybe even Hulk physique one day lol

[quote]Consul wrote:
@Spidey: looking as sessi as ever.
[/quote]

Thanks brother. Teach me how to be reasonably strong, plz

Everyone in here looks great, and is on the way to bigger things. I don’t post a lot here anymore, because I feel TN has kind of went in a less then favorable direction. But this type of thing, this type of community, is what has made me like this place. Wish there was more of this on the site. [/quote]

Me too sir

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This afternoon

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blurry quad

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side

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BW = 222 in these pics

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150 @ 5’11. I’ve got a long ways to go.

Now I just need some arms, and shoulders, and pecs, and lats, and legs, and calves, and forearms. Nothing much. (Oh, and maybe a tan.)

(Mods… I’d love it if you could resize that picture to something reasonable. That’s about 6x too huge.)

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2012 APC Nationals - 551 lbs - YouTube - 2nd attempt squat from my last meet (6 weeks ago and most recent training footage I have).

And photo this week though I’m trying to lean down a bit to make weigh-ins a bit easier (181 lb class).

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I pretty much never post but I think this is a great idea. And it will keep me accountable.

[photo]37272[/photo]

[photo]37273[/photo]

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Ok, here goes…
43, 6’.5" 224# (ugh, 15# over prime due to knee surgery 3 mo. ago)

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Why did it do that ^^^ ?

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Trying again, as to not strain necks.

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[quote]super saiyan wrote:
Mine range from 12 to 4 months.[/quote]

The fact you have kept your sense of humor makes the funny shit you post even more funny given that.

God damn son, good for you.

[quote]Steel Nation wrote:
BW = 222 in these pics[/quote]

Damn man, how tall are you?

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super sayin an strange meadows; those are the two sorts of physiques I want to work on once strength is back to non awful, the leaner version and the bigger version. Do ya’ll keep logs? And hw the hell do you search for a specific user’s log?

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[quote]paulwhite959 wrote:
super sayin an strange meadows; those are the two sorts of physiques I want to work on once strength is back to non awful, the leaner version and the bigger version. Do ya’ll keep logs? And hw the hell do you search for a specific user’s log?[/quote]
I don’t keep a log here, but I would if there was interest?
I’d be happy to let ya know how I lift.

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2ish years ago. I hadn’t lifted in 4+ years, weighed 200 lbs at my heaviest (probably 190 or so in this picture), with no muscle mass. I doubt I could’ve benched 135 lbs and sat at around 20%+ body fat. Waist was 35" (I’m 5’9", so that’s huge!)

[photo]37277[/photo]

About 3 weeks ago. 180 lbs or so, 11% BF (measured with calipers). Picture angle makes me look taller than I really am. Still have some more mass to put on, but I’m happy with my progress. Biceps are disproportionate to the rest of my body imo. Waist at around 31.5".

[photo]37275[/photo]

Back, about 1.5 months ago. Needs work.

[photo]37276[/photo]

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[quote]countingbeans wrote:

[quote]Steel Nation wrote:
BW = 222 in these pics[/quote]

Damn man, how tall are you?[/quote]

Only 5’9". I don’t look as heavy as I am, unfortunately. I guess I just carry fat weird or something (all in my lower back and hips, which isn’t visible in most of the pics).

This used to be me, FWIW (I was spartanpower back in the day; didn’t know you could change your screen name without opening a new account until about 3 years after I switched). I got my ass flamed pretty bad for saying I was 200 lbs (I was) and not looking it.

https://tnation.T-Nation.com/free_online_forum/pictures_pics_photo_body_image_performance/sps_bulking_thread?id=941574&pageNo=3

Aaaaahhhhhh, memories…

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Aw man steel I just read that thread and those guys were brutal about your weight, should of just snapped a quick picture of your scale while stepping on it to shut all of them up.

And @PulsedEE good job with the progress!