Hi all,
First time posting.
Started TRT about 14 weeks ago. Currently on 120mg a week of Test E. First 4 weeks was a roller coaster ride then appetite not too bad. After about week 8 appetite is almost out of control. I can eat and 20 minutes later I am starving. I’m trying to cut at the moment as was carrying a few extra kg so keeping strict but is this the new norm?
Cheers
Your dieting. Of course you’re gonna be hungry. Why not start by giving some info about what your doing.
I would suggest that you begin with halfway approach like I have been doing. You could have normal lunch, but at night instead of having full meal switch to healthy salads.
Do LISS,if let’s say you do not have time then do HIIT.For me I prefer LISS as it is less stressful and better for the joint
I like to do swimming other than that, there’s no other LISS Cardio, which is suitable for me. It has proven to be a great thing to do while you are aiming for losing weight.