Anyone Drink Coconut Water?

Nutrition
21

[quote]stefanogym wrote:

[quote]dianab wrote:

[quote]PB Andy wrote:
oh how I’ve missed Jesus…[/quote]

x2 welcome back!

Last we heard, you were in L.A, I think you should start a thread in GAL and tell us all about your American visit.[/quote]

yes I am still in California, Venice my place of perfect peace… having a good time…what you wanna know? I had 4 more contacts with ETs while here, still in dream state, after moments of integration with my fellow people around…then saw a space craft at night at the beach in Venice at 22pm, huge…like a mother ship and I was there… of course… we are stellar family[/quote]

SOMEONE DECRYPT THIS MESSAGE.

BABEL FISH AND GOOGLE TRANSLATE IMPLODED.

Stefano,

I am teasing, my friend :slight_smile: Welcome to California and I hope you enjoy your stay for a long time. Make sure to get a hold of MaximusB.

22

thank you Ponce :slight_smile:

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[quote]theBird wrote:
How much do you get out of one coconut?
Im going to get some strange looks bringing coconuts into the gym.

tweet tweet[/quote]

Roughly 200-250ml.

24

[quote]Skibunny wrote:
as a child i drank this all the time. anyone use it now? what do you think about adding this to my diet
[/quote]

I think it taste like feet

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recently really smart cat over at Crossfit One World has been talking about this if y’alls interested: http://crossfitoneworld.com/