I’m actually going to apopt a 700+ grams of carbs bulking diet, and will try to go above 800 grams eventually and even 1000 grams.
Follow my thread here, will try to post before and after pictures: Road to 180 kg Bench - #28 by jasanderssen
I’m actually going to apopt a 700+ grams of carbs bulking diet, and will try to go above 800 grams eventually and even 1000 grams.
Follow my thread here, will try to post before and after pictures: Road to 180 kg Bench - #28 by jasanderssen