AngryMonk’s Train for Honour

[T3hPwnisher]

Awesome dude! Here are some good resources on it

Easy Strength Workshop | Dan John Workshop

The 40-Workout Strength Challenge

[The-40-Workout-Strength-Challenge] by Dan John A simple workout program that will help you break multiple personal records in just 8 weeks. Guaranteed. Easy Strength Pavel Tsatsouline once summed up strength training in three sentences: Train as heavy as possible. Train as often as possible. Train as fresh as possible. How do you do that exactly? Pavel suggests this: “For the next forty workouts, pick five lifts. Do them every workout. Never miss a rep. In fact, never even get close to s…

Vital Whole Human

And if you head to Dan’s website at Dan John University, you can pick up his fantastic Easy Strength Omnibook in the bookshop: one of my favorite books on training.