My stats-
Lifting Hard for past 3 years
Age - 24
Height- 186cm,
BF- 10-12%
Weight- 170 pounds
I have almost completed my 1st cycle which was as follows-
Test Prop- 100mg EOD x 8 weeks
Masteron- 100mg EOD x 8 weeks
Anavar- 20mg ED x 1 weeks
40mg ED x 2-6 weeks
60mg ED x 6-8 weeks
I am on my 8th week. My current weight is 188Pounds. i.e. increase of 18 pounds.
I have my Fashion portfolio shoot after a month. So trying hard for abs. Eating Clean. 3 days cardio in a week. 6 days weightlifting.
I dont have fat on my abdomen area but abs arent clearly visible either. I am doing abs twice a week.
So i have decided to add this at the end of my current cycle-
Clen - 25 mcg ED x 9th week
50 mcg ED x 10th week
50 mcg ED x 11th week
Winstrol- 50 mg EOD x 9-11 weeks
Now my Q is-
Should i continue anavar with clen and winstrol? I dont have test prop. So hesitating to go with Anavar only.
Should i start my PCT after the 8th week or after the 11th week?
Should i use Clen for continuous 3 weeks? or 1 week on and 1 week off?
I think that’s Victor Martinez not the blade Dexter Jackson.
He’s not flexing his stomach.
It was complained about at the last Arnold Classic in Columbus, OH that too many of the contestants were letting their gut show when not posing, some when posing.
Dude not to bag on you but you are not 10% if you were you would see abs. Having thick abs or not. Yes you can make them thicker but at 10 you have abs. So you are prob. Closer to 12+.
Many people have misconceptions about what bf percentages actually look like. So not cracking just trying to give you a sense of where you are more likely at.
@Mr. Walkway- Ok. I will run PCT after finishing my cycle.
@ T-bone12- Yes.! I now realize that my BF is 13-14%. Dang! lol. Thanks bro.
@bauber- well i was very skinny before. so i did heavy weightlifting and a bit of cardio to gain muscles. But never did any abs exercises. Now i regret that.
Anyways. working hard on them now. Its never too late
@ty_ty13- Yes mate. i am doing weighted abs only. But for lower abs i do high rep tho.
And since i am not using Test prop now, wont using winny and anavar shut me down? That’s why i got this confusion of running the PCT at the end of my cycle.
And should i add Testa Cypionate with clen, anavar and winstrol? i guess that will be too much for this cycle. Its my first cycle. But my trainer suggested me for testa cypionate. Please suggest guys. Thanks.
[quote]ty_ty13 wrote:
for a first cycle all you need is testosterone… because you will end up fucking yourself up because you’re stupid.
you have no idea what this shit does and you want to use 4 unknown chemicals to your body at once…[/quote]
Well i do understand that for the first cycle this is overkill. But what has been done, has been done. I ve already completed 8 weeks. Went good. Started with clen, anavar and winny today . This cycle i will run for 2 weeks only.
So taking testa cyp is a no no. Should i be running pct now? or after 2 weeks? i am just worried about natural testosterone .