Anadrol and Winny Cycle (Newbie Help)

Hi I have never ran any cycles before and was wondering if I could get some advice.

I am thinking of running a oral cycle of 100/50mg Anadrol/Winstrol for 3 weeks on and 4 weeks pct of nolva. I will eventually work myself up to needles but at the min this is what I need the advice for. Does this dosage sound ok for a beginner and also before I do anything please could I get advice on what MG’S of nolva would be best for this cycle.

Some additional info I am male 31 years old 14 stone and around 14% body fat. Thanks for any help on this

waste of time and terrible for your health