I seriously doubt increased shot frequency would do much for you at that SHBG. I little bit higher dose, or trying some Proviron for a while would probably get you a nice bump.
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Probably what will end up happening. Just good to know that I can always fall back to this dose and be āgoodā.
I donāt think ill ever try and directly influence my SHBG. Since going IM it has kept itself in the 40ās luckily.
I will soon find out as well if my free t is better with im. Though I think metformin has decreased it.
How much?
My Vitamin D lab always comes back right at sufficient, 30-31. So at least I am bare minimum.
Started a hotter dose since labs, and am planning on using 1000iu tablets as needed. Bringing out the 5kiu if getting real gnarly symptoms.
Remember that 5k iu a day took my e2 from 46 on trough to 31 on peak in about 3 days.
So im fairly certain It will be able to counter any effects from higher levels.
Also I have found that caffeine also lowers it for me, (its studied as well) so, if I have issues, ill just take some vit D, and drink some caffine, and do what the good doc told me to do and just go by feeling. Do labs to confirm how I feel.
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Put on 10 lbs in 1 year.
Much larger and visibly leaner.
@Chris_Colucci or any other mod. Please delete/disable my account (prefer delete, but not sure how things work). Thank you.
What happened alpha?
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Nothing bro! I wanted to say bye to you and @NH_Watts. @systemlord also.
Iāll probably be back, Iāll let you know when. Just want to focus on family and stuff.
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Take care man
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When I got my account deletedā¦ it gave all my posts the user name anonxxxxxx
X are random numbers I guess. Then when rejoined I started from scratch. Posts converted to anonxxxxxx is permanent
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Take care and have fun man. Sorry to see you go but I get it. Life is short.
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Iāll be back. But yes, need to spend all my time with my little one and wife. All is good right now.
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Why are you following lab ranges bro. You are selling yourself short.
This years lab ranges are lower than a a year or so ago and again 5 years ago.
Madness
I was also worried about gunner.
I canāt seem to get my Vitamin D above 26, even on 3000IU a day. TRT is going pretty well right now and my doc is about to recommend something to fix my D. But Iām totally paranoid, having read this. Should I be concerned about crashing my e2 with D or is that just specific to this case?
No stop worrying about it. You need to take vitamin k with D for absorption. Per Eric Serrano.
Watch the video on YouTube with Steven Devos Eric Serrano and Danny B on lifting dermatologist
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The gut might not be absorbing as well. Again watch his videos with Steven Devos and I think I was moderating on one of them canāt recall. He is a genius and has it down. Some folks jsut need more as well. Let me find the videoā¦ hereās a linkā¦ Watch the other ones as well. Shit watch them all for educational purposes. Everything they discuss is legit and void of bro science. Enjoy
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