Apparently, they have no clue what would happen if people ate red meat and DIDN’T become couch potatoes.
I am going to guess the body of a guy working out several days a week actively building muscle is NOT going to respond the same as someone whose “red meat” equals “50 tacos” and who doesn’t exercise.[/quote]
If I were a Harvard nutrition scientist, I would have to conclude from the data you quoted that red meat consumption leads to an impairment of ability to exercise. Abstention, or viginity if you will, seems to yield the greatest percentage gains when it comes to meat eating.
If red meat is going to kill me than I want to die after wiping the blood from a juicy ass steak off of my lips. Preferably a sirloin, but I’m not picky. I’d like an order of sweet potato fries on the side too please. Thanks. Oh, and can you bring me extra ranch for my salad? I’m bulking.
EDIT: Even if red meat won’t kill me, I’d like to die that way. Maybe a blow job from the waitress too.
[quote]howie424 wrote:
If red meat is going to kill me than I want to die after wiping the blood from a juicy ass steak off of my lips. Preferably a sirloin, but I’m not picky. I’d like an order of sweet potato fries on the side too please. Thanks. Oh, and can you bring me extra ranch for my salad? I’m bulking.
EDIT: Even if red meat won’t kill me, I’d like to die that way. Maybe a blow job from the waitress too. [/quote]
Really? You are talking about dieing for a steak and you are going to choose sirloin?
[quote]howie424 wrote:
If red meat is going to kill me than I want to die after wiping the blood from a juicy ass steak off of my lips. Preferably a sirloin, but I’m not picky. I’d like an order of sweet potato fries on the side too please. Thanks. Oh, and can you bring me extra ranch for my salad? I’m bulking.
EDIT: Even if red meat won’t kill me, I’d like to die that way. Maybe a blow job from the waitress too. [/quote]
Really? You are talking about dieing for a steak and you are going to choose sirloin?[/quote]
Exactly, at least go with a T-bone, Ribeye, or Filet.
[quote]howie424 wrote:
If red meat is going to kill me than I want to die after wiping the blood from a juicy ass steak off of my lips. Preferably a sirloin, but I’m not picky. I’d like an order of sweet potato fries on the side too please. Thanks. Oh, and can you bring me extra ranch for my salad? I’m bulking.
EDIT: Even if red meat won’t kill me, I’d like to die that way. Maybe a blow job from the waitress too. [/quote]
Really? You are talking about dieing for a steak and you are going to choose sirloin?[/quote]
Exactly, at least go with a T-bone, Ribeye, or Filet.[/quote]
[quote]howie424 wrote:
If red meat is going to kill me than I want to die after wiping the blood from a juicy ass steak off of my lips. Preferably a sirloin, but I’m not picky. I’d like an order of sweet potato fries on the side too please. Thanks. Oh, and can you bring me extra ranch for my salad? I’m bulking.
EDIT: Even if red meat won’t kill me, I’d like to die that way. Maybe a blow job from the waitress too. [/quote]
Really? You are talking about dieing for a steak and you are going to choose sirloin?[/quote]
Exactly, at least go with a T-bone and Ribeye and Filet.[/quote]
[quote]Otis Rush wrote:
This is why observational studies are garbage. “Scientists” make loose associations based on shaky data and then try to issue clinical recommendations. Yeah, early humans certainly withered and died eating all that red animal meat. I’d bet that a lot of those participants cooked their meat in shitty vegetable or canola oil, eat a caloric excess and don’t exercise regularly. [/quote]
[quote]Otis Rush wrote:
This is why observational studies are garbage. “Scientists” make loose associations based on shaky data and then try to issue clinical recommendations. Yeah, early humans certainly withered and died eating all that red animal meat. I’d bet that a lot of those participants cooked their meat in shitty vegetable or canola oil, eat a caloric excess and don’t exercise regularly. [/quote]
Reports like this have caused me to reduce my red meat intake. I used to eat it every day, now I’m probably down to once a week. I replaced it with chicken and tuna.
I don’t miss it that much. I do feel a bit healthier. I already avoided processed red meats and the like.
I think if you’re already eating pretty clean, that red meat’s probably not going to do you in, but reducing your intake’s not going to hurt as long as you’re not going low on all proteins. I think we all know that would be a mistake.
