Ha that’s a more of a mental battle rather than a physical one.
I guess I got used to it. I needed a good workout with limited weight.
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Passes in the Guinea Pig Powerlifting Federation of Australia AKA GPPFA
I’ll race u to 200kg as well lol. If the opportunity presents should be my next big set on squats relatively soon.
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A little late to the party but congrats on the PR!
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I thought you’d already hit 200? Or was that in wraps?
Cheers for the pass, how much is membership?
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Cheers CL! Never too late, hopefully got a couple more this week to celebrate as well!
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Me best in sleeves so far is 195kg for a dub I hit last sesh. 205kg in wraps four a single.
Membership is free if u believe
Haha, all for believing in a fed that would pass me on that squat!
You not get much out of wraps then? 195 for 2 should see you get 200 easy!
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Wasn’t true max on em so noir exactly accurate gauge of how much I get from wraps. That being said me limiting factor is me hips/posterior chain rn so don’t get a whole lot from wraps atm. Build it up more and/or train in wraps more often that could change
You be competing in a fed that allows wraps when you compete?
Probably. Is more fun
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I bought a pair of strength shop wraps a while back, never ended up using them, tried to wrap them but couldn’t get them tucked under at the end, just seemed like way more of a faff than worth it for me.
Long nose pliers make the last bit easy to finish it. Got a pair recently myself pretty handy.
PRs all over the place - very impressive - belated congratulations from me as well.
Haha great video “oh my fat pale skin…I’m pinching my fat”, “Criss cross…jump jump…Criss cross, no one?”
Might give it a go once I’ve hit a convincing 200kg see what if they work for me, @carlbm assuming if I hit 220kg in wraps it doesn’t count!
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Thanks Doomy! It’s been a productive program for sure, definitely one to run again in the future.
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Ye only a matter of time if we keep working. Im trending above 200kg e-1RM but don’t see any reason to hit near maxes, overly disrupt the training process, when I can just chill and let the gains flow
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Wise words, that I’ll probably not heed often enough!
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Famous last words
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Is Pinky blessing legal equipment in this federation?
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Words of WisdomPig
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