My experience says that they start focusing on the cause of the injury and try to correct that. For example, if I were to commit to full blown PT again for my back, I’m sure we’d focus on my body’s order of operations in my posterior chain. If you lie face down and lift your leg (extension), your glute should fire first, then hamstrings, then spinal erectors. Mine is out of order which is probably why I keep experiencing my back injury. That, and the tendency for repeat occurrences after the first screw-up. I tend to fire my erectors first, then hams and glute. How do I fix it? I don’t know.
I’m not doing anything other than resting for my current episode. I’ve been to the chiro four times since last Tuesday and that’s because my pelvis keeps shifting out of place. If I get that corrected, all the muscles in the area feel better immediately. Unfortunately, they don’t care and keep pulling things back out of place.
I’ll continue this rant in my own log… 