why the fuck did you have to show your ass like that
please remove that image from this thread, and from my mind
Could have done without the full on ass shot, but congrats on the added mass.
I was not expecting that glute shot…that was deadly 
I’m sure you learned your lesson by now tho considering almost every comment here is directed towards that lol.
Too bad the IFBB won’t switch back to the good old posing trunks. If they did we wouldn’t have mishaps like this.
[quote]Gmac121 wrote:
You look terrible. I understand bulking but you must have really just ate like crap. the it appears you just have lats. Deadlift 450 i dont know if you could do but iv seen weirder things. Clean up diet!!! Lose the Big MAC!![/quote]
WTF? Is this sarcastic?
450 deadlift is far from unbelievable, for the lat spread I pinch the scapula together, then push them as far down as possible and as far apart as possible. To flex the lats I second rack chins, I really feel the lats when doing these.
Just make sure to control the negative, you definitely feel it more and the goal is to build up the mind muscle connection. I initiate the movement by pulling the elbows down to focus on using the back rather than the arms.
Feeling bad now I want to appologize for fucking this thread, especially when the desire to fuck it came from you flashing your ass and I realized how gay it was. Keep up the work.
yea good job on adding mass, but I really didn’t need to see your ass cheeks to see your results
Um, yeah, the gratuitous shot of your chikes was odd and disturbing, but hilarious as well.
D
you looked better before, with almost the same muscle mass. grats on the fat gain
Well other people are complimenting you are you added size, I can not. All I see is that you are fat and should have stay at 180.
Don’t mind the haters, sweetie, you look fabulous!!! And that ass! Damn! I’d be tappin’ that in a minute! (no homo)
There are so many things wrong with this picture
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who the F@#K shows there ASS.
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you protect your eyes for privacy But you show your ASS.
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you cant flex or pose yet you manage to flex your ASS.
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who the f#@k just lifts there shorts up there crack and take a picture
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If you bulking why would you show your ASS when there is no glute separation
btw good work with the bulk
Dude congrats man… I know you will put that weight to good use. Keep up the good work and don’t worry about what the idiots say…
I like the thumbs up you give with the butt cheek pose.
Also did you star in 40 year old virgin?
HAHAHA!!!
I can’t believe you mooned everyone on T-Nation like that.
wow…I am scarred for life. did not expect that cheek shot. I will never click on
a post linked with pictures again…
Just to make clear - you have 1500+ posts on here and didn’t know not to do this?
I hope you enjoyed your time here. Thanks for playing.
NEW RULE: U should have 3/4 of your ass in underwear.