Advice on Getting Lean/Dropping 10 lbs?

[Voxel]

For all the grief we’ve given PC I wonder if @T3hPwnisher isn’t inadvertently a proof of

Long Quality Mass Goal to Get 200lbs

Of all the ways I’ve heard people try to figure this out, the only tried and true way I’ve figured out how to do this is like so… Figure out what you want to weigh relatively lean. Add on 30-40 pounds to that figure. Hold that number for about a year. Spend about the next 6 months coming down slowly from that number while still trying to continue to push rep PR’s.