Sunday 3/1
CrossFit Grace
Clean & Press
30x1x135
Visiting my folks at their vacation place down in Florida. Down here my dad just has a bar and a few plates so for the next few days I decided this will be my workout of the day…
Sunday 3/1
CrossFit Grace
Clean & Press
30x1x135
Visiting my folks at their vacation place down in Florida. Down here my dad just has a bar and a few plates so for the next few days I decided this will be my workout of the day…
Monday 3/2
Hot Yoga (60 Minutes)
There you go doing yoga with all the hot people again. Such a stud !! ![]()
Tuesday 3/3
CrossFit Grace
Clean & Press
30x1x135
Wednesday 3/4
CrossFit Grace
Clean & Press
30x1x135
were you watching Eddie Hall and got excited !! Good work
Thursday 3/5
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
1x405
Friday 3/6
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
1x405
1x405
Saturday 3/7
Back Squat
5x135
2x165
2x195
2x225
2x255
2x325
Sunday 3/8
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
1x405
1x405
1x405
Monday 3/9
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
Tuesday 3/10
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
Wednesday 3/11
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
Thursday 3/12
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
1x440
Friday 3/13
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
Saturday 3/14
Back Squat
5x135
5x165
5x195
5x225
5x255
Sunday 3/15
Deadlift
1x225
1x225
1x225
1x315
1x315
1x315
1x405
1x405
1x405
1x405
Monday 3/16
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
1x405
Tuesday 3/17
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
1x405
Wednesday 3/18
Deadlift
1x225
1x225
1x225
1x225
1x225
1x315
1x315
1x315
1x315
1x315
1x405
1x405