I have to start my sixth cycle. a bulk cycle. I come from a 14-week cutoff period where I used tren + susta + win and oxa in the last few weeks. I have been off for 4 months now. I had reached 7% bf . I’m 5’10” in cut- 195 lbs.now I’m a bit 'dirty. I’m about 12% bf 205 lbs. with a bad muscle quality. I train 5 times a week + 4 sessions of cardio post wo. my question is according to you I have to lower the bf before leaving with this bulk cycle?
Cut calories 2200 with 220 pro 160 carbs and low fat
Calories now 3200 carb up to 370 pro 200 and low fat under 40 gr
1-14 susta 500 /week
1-14 deca 200 \ week
1-14 deca P 200 mg / week
1-3 anadrol 50 mg
Adex 0.25 eod
cabergoline and nolva at your fingertips
Hcg 500/1000 UI /week 10-16
If you can cut down to 7% then you have enough discipline to bulk however you want. The rule of being leaner before a bulk makes perfect sense, but some guys can manage to do it heavier and then just cut like crazy no matter what they started at. It’s up to you to know how much and how long you want to cut after you’re done.
Push that PCT back a little further. Deca is going to still be in you four weeks after your last pin.
that under the cycle and with a bf so low I was different. rounder shoulders, narrower waist, more vascular etc.
the problem is that to lower the bf I have to lower the calories and in this period I have difficulty staying under 250 carbo. you say that doing 2-3 weeks of eca before the cycle could you help me?