[quote]burbanky wrote:
You look good man. stay with it and don’t worry about the haters.[/quote]
stop giving shitty advice. no one is fucking hating, people aren’t following the fucking rules.
AM I THE ONLY ONE WHO GIVES A SHIT ABOUT THE RULES ANYMORE!?!?!?!?!?
[quote]ericbyrnesjr wrote:
stop giving shitty advice. no one is fucking hating, people aren’t following the fucking rules.
AM I THE ONLY ONE WHO GIVES A SHIT ABOUT THE RULES ANYMORE!?!?!?!?!?[/quote]
You are entering a world of pain…
I think that you are ready for some kind of underware ads. But, bodybuilding is a matter of getting huge and lifting hard. IMHO I don’t see that on you, yet. If you want to just look good, like the calvin klein add, you would do better on bb.com. On this place, you could find information for any your goal is. But the place aim is to help people that wants to be huge, devoted to reach that and weights and sizes beyond the regular guys like us. Just look at Thib. that is what is about. You have nice gens, your bodyparts are simmetrical, etc.etc. but once you start lifting heavy, and eat tons of food, and you don’t care for how cut you look, but how strong, big you look then you will be posting material for this forum.
Peace and pump
[quote]tominmk wrote:
Ok will get some more pics sorted! my legs are tiny though have only started squatting!
lifts are
incline dumbell bench
40 kg x 8
dumbell shoulder press
34 kg x 6
32 kg x 8
Those two lifts are the closest i get to the compound moves. As i said i have only started squatting recently so not pushing great amounts! [/quote]
This post is… problematic…