yeah can eaaasily get up to 175 using info on this site, no gear needed
-Run through programs off this site, start a 5x5 based template like this…
Strength Training: College Edition
The best years are often the college years. If you follow a smart training program like this one, they can also be your best muscle-building years.
Est. reading time: 14 minutes
then this…
The Complete Power Look Program
Bigger Stronger Leaner
The look of power cannot be faked. Here’s how to build a body that has the “go” to back up the “show.” Here’s What You Need To Know… Physiques that exude power are made of massive lats, traps, and delts. And they don’t just look powerful, they...
Reading time: 6 mins 🕑 Likes: 7 ❤
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