WHAT!
Kathleen Laquale, a licensed nutritionist and certified athletic trainer. “The body can only break down 5 to 9 grams of protein per hour, and any excess that is not burned for energy is converted to fat or excreted, so it’s a ridiculous waste to be recommending so much more than you really need,” she says.
Don’t start this again,… everyone else already ripped on her and realized they should ignore her ‘writing’.
S
shit like this is discussed and ripped to shreds on a weekly basis.
Yes, and we know this, but she is quoted in the lastest Consumer Reports in an article bashing the protein supplement industry under the ruse of exposing a few companies for selling products with heightened levels of toxic metals. There’s a thread about it that you should be able to find pretty easily if you care.
http://www.bridgew.edu/mahpls/faculty.cfm
See this link and scroll down for her picture. This is someone who should be talking about ANY nutrient intake (NOT!).
We need more ‘public’ statements that de-bunk this shit. It’s annoying when I talk to everyone and tell them they need at minimum 1g/lb bodyweight of protein and they quote crap like this.
[quote]Bricknyce wrote:
http://www.bridgew.edu/mahpls/faculty.cfm
See this link and scroll down for her picture. This is someone who should be talking about ANY nutrient intake (NOT!). [/quote]
I dunno bro she looks pretty swole…
oh sorry guys, I usually hang in get a life forum, but when I saw that today I figured to post it here.
ok time for my post workout 1/6th scoop of whey
[quote]skohcl wrote:
[quote]Bricknyce wrote:
http://www.bridgew.edu/mahpls/faculty.cfm
See this link and scroll down for her picture. This is someone who should be talking about ANY nutrient intake (NOT!). [/quote]
I dunno bro she looks pretty swole…[/quote]
Powerlifter bloat 
[quote]Bricknyce wrote:
http://www.bridgew.edu/mahpls/faculty.cfm
See this link and scroll down for her picture. This is someone who should be talking about ANY nutrient intake (NOT!). [/quote]
Wow. Just fucking wow.
[quote]Bricknyce wrote:
http://www.bridgew.edu/mahpls/faculty.cfm
See this link and scroll down for her picture. This is someone who should be talking about ANY nutrient intake (NOT!). [/quote]
Looks like she’s eating too much protein.
[quote]Bricknyce wrote:
http://www.bridgew.edu/mahpls/faculty.cfm
See this link and scroll down for her picture. This is someone who should be talking about ANY nutrient intake (NOT!). [/quote]
Maybe she’s spent too much time in Rhodestown…BEEFCAAAAAAAAAKE!!!
From her Bio:
“specializes in teaching assessment of sports related injuries, administration in athletic training, and sports
nutrition for the physically active”
Bwah-Ha-Ha-Ha-Ha!!!
S