405*30 Close Grip Bench Press

G

Great White - Once Bitten

H

Hello It’s Me

Todd Rundgren

I

I wanna rock, Twisted Sister

The 300lb curl guy reminded my of the guy from the movie “The Goonies” I cant remember his name but he ate baby ruth candy.

I think that is the star wars kid all grown up

http://ron4president.com/links/star-wars-kid.html

work that grip strength

Woad!!

[quote]goody wrote:
The 300lb curl guy reminded my of the guy from the movie “The Goonies” I cant remember his name but he ate baby ruth candy.[/quote]

SLOTH

[quote]rrjc5488 wrote:
goody wrote:
The 300lb curl guy reminded my of the guy from the movie “The Goonies” I cant remember his name but he ate baby ruth candy.

SLOTH[/quote]

Goddamn LMAO!!

[quote]HOV wrote:
What a revolutionary way to work your biceps! While I used to believe elbow flexion was necessary for curls, now I understand that ANYONE can achieve the look of a Down Syndrome baby by just huffing your whole body against a stack of weights that is being moved with two compound pulleys. I also never realized how much leg strength curls could develop. Amazing!

[/quote]wow I can’t stop laughing!!! that’s funny shit!!! Down Syndrome Baby is the new word for idiot lifters…That dude should arm wrestle stallone in the over the top sequel titled Retarded Mr. Downs takes on Hollywood.

damn, I had a shitty day, but this thread brightened it up for me…thanks

[quote]HOV wrote:
rrjc5488 wrote:
goody wrote:
The 300lb curl guy reminded my of the guy from the movie “The Goonies” I cant remember his name but he ate baby ruth candy.

SLOTH

Goddamn LMAO!![/quote]

BABY RUTH!!!

J

Jump in the Fire- Metallica

[quote]longshanks wrote:
Lotz of playa haterz out there.
A video of the 300 lb. curl!

HAHAHAHAHAHAHA…holy shit.

HEY YOU GUUYS !!! buy the way, I think John Matuzak played sloth.

[quote]UtahLama wrote:
Do ya think I’m sexy—Rod Stewart.

  • Bonus Pic[/quote]

Thank you for reminding us of the other reason we all strive for, pardon the pun, full range of motion.

BTW - K = Kill 'Em All

L

Let a Hoe be a Hoe - Geto Boys

Funniest thread ever guys.

M- Metallica The Unforgiven

BALLS!!!

No Sleep Till Brooklyn- Beastie Boys

O

Omerta - Lamb of God

P = Porphyria

A Fire Inide

Q

Queen- Keep Yourself Alive

Like this thread, for instance. . .