Hello people
I’ve been following the t-nation for some time and now the time has come to appeal to your suggestions. I’ll try to be as accurate as possible.
I wanted your suggestion to make the first cycle
attending to age and inexperience with ergogenics.
Injectables or oral? SArms?
The value of urea is high for both analysis and the value of ph
of the acid is also high for the second consecutive time, there will be a relationship with training bodybuilding and/or feeding with mt protein?
The diet is already taken care of 50% hydrates + 30% Protein and 20% fat
My blood work ,done last week :
Ergogenic: Never
Age: 38
Weight: 75Kg
Height: 1.82mt
BF%: 7-8% Objective: 85Kg BF% 8-10%
Training Time: 3 Years
Supplements: Whey + Multivitam + Omega3
Biotype: Ectomorph
Glucose fasting: 83mg / dl (desirable -110) Urea: 65mg / dl (desirable -50)
Urinary Acid: 4.7mg / dl (desirable 3.5-7.2)
Creatinine: 1.12mg / dl (desirable 0.7-1.30)
Ionogram
Na + Sodium: 139 mmol / l (desirable 136-145)
Potassium K +: 4.5mmol / l (desirable 3.5-5.1)
LC-chlorides: 107 mmol / l (desirable 98-108)
Magnesium Mg: 2.2mmol / l (desirable 1.6-2.6)
Cholesterol
Total Cholesterol: 195mg / dl (desirable -200)
HDL cholesterol: 77 mg / dl (desirable +40)
Triglycerides: 71 Mg / dl (desirable -150)
Aminotransferase ASAT / TGO aspartate: 29U / l (desirable 19-48)
Aminotransferase Alanine ALAT / TGP: 26U / l (desirable 13-52)
Gamma-Glutamyl Transferase GGT: 10U / L (desirable -49)
Pro.C PCR Reactive: -0.1mg / l (desirable -5)
Endocrinology
Free T3: 2.71 ng / Ml (desirable 1.8-4.2)
Free T4: 1.1 ng / Dl (desirable 0.8-1.9)
TSH: 1.39MU / l (desirable 0.4-4)
Prolatin: 9.1 Ng / Ml (desirable 2.5-18.2)
Total testosterone : 601ng / dl (desirable 164.9-753.4) Free Testo: 9.94pg / ml (desirable 8.8-27)
Estradiol E2: 44pg / ml (desirable -56)
My advice is always 500 test e or c first time. No orals. I’ve used Adex to keep water/gyno under control while on a blast cycle. I’ve been told Nolva works well for PCT if you plan on going off. I’ve also been told to use HCG post cycle as well. I’m always on due to being diagnosed for low test so someone else on here will be able to help you out with PCT.
Ten kilograms is a lot, it’s unlikely you will gain 10kg of lbm
as to your urea, as a bodybuilder I assume your diet is high in protein right? High protein diets can cause elevated blood urea nitrogen results, strenuous exercise and dehydration can also increase BUN, Ast, alt, biriibulin etc, if you’re interested I can explain the mechanism however it’s not nessecary for this comment, just telling you not to be particularly worried about it. Also do you take creatine?
Your free T is on the lower side, are you currently on a cut? If you’re in a hypocaloric state, this can lower testosterone production and fuck with your thyroid over time, once again mechanism not particularly important but if you want I can explain it in detail.
For a first cycle other people will chime in, I know what to do for a first cycle and PCT however I don’t feel comfortable dishing out advice considering I have never properly used doses higher than 300mg weekly before, nor do I feel comfortable giving advice about medication as I am not a qualified medical professional.
I hope you are well educated with regards to the potential risks AAS use can have on cardiac morphology and fertility/ endocrine disruption and blood viscosity (those are the three actually potentially serious complications I can think of)
Thanks for Reply
Yes i did low carb for the past 4 months , in the first 2 weeks it was very difficult ONLY eat 30-50grams ,but then all came nicely .
I’ll had some pics , Taken last month, to see my current condition.
You didn’t test your SHBG. Judging by your free test numbers, its high. Just an FYI. OSU gave you the advice you need. You obviously know how to train and diet. Just need a little more mass.
Thanks blshaw , yes i’ve always been around 80kg but last year i start to lose Weight don’t know why.
What can i do to lower shbg?? , just because total test it appear to BE normal .
Well, I think the norm is stop taking test for two weeks and then start the Nolva around 40mg daily for 2 weeks and then drop it to 20mg daily for two more weeks and then stop.
Now again, I think others have far more experience than I do with that.
I also think you can get away with HCG as well since it is supposed to turn your LH and FSH back on which is responsible for firing up test again. I don’t know dosages for that stuff.
I’d recommend doing some research to find some similarities on PCT advice but I think what I’m telling you should be pretty accurate or standard.
