Hi there! My 3 days workout plan actually look like this Day1 Legs - Abs - Neck Day2 Shoulder - Back - Biceps Day3 Chest - Triceps - Abs Sounds good? I thought that muscles and days could be in caos. Could anyone help?

[image] TrainForPain: I think maybe I was fortunate to grow up in a small town, and obviously without all the digital entertainment of today, so I just had nothing better to do! Ha! I saw @T3hPwnisher also just wrote a blog post with this exact sentiment as an example. Looks like a lot of us …

3 days workout!

Training

TrainForPain March 16, 2024, 2:11pm 23

Ha! I saw @T3hPwnisher also just wrote a blog post with this exact sentiment as an example. Looks like a lot of us have independently made similar observations.

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3 days workout!

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