Right click on each clip and save before watching to avoid errors!
Full Oly Squats from today - 365x1RM PR, 325 2x3, and 340 x2RM PR
http://www.members.optushome.com.au…x2PR_2Feb04.mpg
Frontsquats from today, - 225lbs 5x3, first set and 4th complex set
http://www.members.optushome.com.au…_5x3_2Feb04.mpg
workout to come!