2nd cycle after 14 years

I’m putting together a cycle, trying to base it off my first and only cycle from 14 years ago in my late 20s; it was a great success so I don’t want to stray too far from that.

My previous was 12 weeks Test E 250mg Mon/Fri, and the first 4 weeks Dbol, which I don’t plan to use this time. So I’m looking at just a straight Test E, 500mg split between Mon and Fri again. I’ve seen splitting it up on different days, I just know what I did worked pretty good for me.

The thing I’m not remembering was what I did for possible gyno symptoms and PCT. I didn’t have any gyno issues, but I have a digital receipt for Arimidex 1mg x 10 tablets, and Nolvadex 20mg x 30 tablets.

I don’t remember if I even used the Arimidex, but obviously the Nolva was for PCT. I’m wondering if the Arimidex was for emergencies, if I had a gyno flare up? Is that a common precaution to have on hand?

My plan now is to do the Test E cycle, and just have Nolva for the 4 weeks of PCT and call it good. But should I also add Arimidex for that possible gyno flare up, or just extra Nolva to cover on cycle gyno symptoms if they happen?

Appreciate any info and advice.

Have the arimidex on hand in case estrogen gets high. Tamoxifen would be used for gyno if it occurs. Other option for AI would be aromasin at 10mg-20mg 2x per weeks.
PCT should go 6 weeks
Nolvadex-40/40/20/20/10/10 or Clomid 50/50/25/25/12.5/12.5
Some people run both.
You give noe clue as to your current specs/lifts/diet so there is no way to help you determine if you should evcen be looking at steroids.

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Appreciate that info s.gents, that helps me out a good bit.

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I’d double that time to 8 weeks

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Appreciate that info swoops. I wonder where I got 4 weeks from, it’s definitely possible I didn’t PCT long enough back in 2011, or took some random advice.

Anyway, that’s why I’m asking you guys. Cheers man.

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