So…
Hockey tournament and league games Last Friday and Saturday. My team ended up going 2-1 and tying for 2nd place in the tournament.
League game was a 2-2 tie and then I refereed the game after.
That seemed to have been too much for my knees. Couldn’t walk Sunday and barely able to walk Monday.
Right knee is very swollen. Ice isn’t helping.
Ouch about the knee. I hate injuries, don’t they know we have shit to do. Speaking of which I’d better get back to work.
Thanks MT.
Legs are slightly better, Had a lot of “pops” from the left patella, which was not fun. That seems to have stopped finally. Skipped hockey camp, skating lesons and scrimmage for the eek.
Saturday - 20150502 - Hockey
Refereed a game - 1 hour.
Knees were still not great.
Tuesday - 20150505 - Hockey
Hockey Camp - 1 hour
Knees still painful, but better.
Wednesday - 20150506 - Hockey
Skating lessons - 1 hour
Scrimmage - 1 hour
Knees still sore but once I was warmed up they were ok.
Scored two goals in scrimmage and got the white bench arguing again over who’s fault it was, lol.
Friday - 20150508 - Hockey
Playoff game, last 1-4.
Never seemed to get a rythm.
Double elimination playoffs, so one more loss and we’re out.
Saturday 20150509 - Hockey
Playoff game - 1 hour
Center on the first line at the start of the game. We scored 10 seconds in. Got an assist on it.
Won 2-0, scoring an empty net goal with 1 second left on the clock in the game.
1 second, sounds like an exciting game. So does that mean you guys are still in?
[quote]minimaltechno wrote:
1 second, sounds like an exciting game. So does that mean you guys are still in?[/quote]
Still in 
Sunday - 20150510 - Hockey
Playoff game - 1 hour.
Played the top team in the regular season again.
Very hard fought game.
Ended in a 2-2 tie, won in the shootout.
Three teams left. We play the other team with 1 loss next Saturday.
After we win that game, we will play in the championship games Sunday.
We will have to beat the last team twice, will get an hour break between games.
Saturday 20150516 - Hockey
Playoff game - 1 hour
Another 2-2 tie, won in the shootout.
Championship games on Sunday.
Sunday - 20150517 - Hockey
League Championship - 1 Hour
Lost 5-1. I had one solid shot on the net and put it too low, hit the goalies leg pad.
Ended up second in playoffs.
Monday - 20150601 - 531 Cycle 19 Week 3
So… I really mess up my knees during the hockey tournament at the beginning of May…
Finally back to trying to lift.
Figured I would do the the main lifts where I left off and see how I would do.
Squats
105 lbs x 5
130 lbs x 5
155 lbs x 3 - Left knee hurt
195 lbs x 5
220 lbs x 3 - Felt ok
245 lbs x 0 - Walked back a step and left knee had a twinge of pain so I racked the bar.
Bench
85 lbs x 5
120 lbs x 5 - oops should have been 110 lbs
130 lbs x 3
160 lbs x 5
180 lbs x 3
205 lbs x 2 - yay
20 minutes sauna, 10 minutes whirlpool.
Tuesday - 20150602 - Hockey
1 hour Hockey Skills
Lot’s of short ice game drills.
The rink sprints at the end sucked.
I miss the jacuzzi in my old gym, but don’t necessarily miss the limited weight section. Just go easy on the knee Mr. (shakes finger)
[quote]minimaltechno wrote:
I miss the jacuzzi in my old gym, but don’t necessarily miss the limited weight section. Just go easy on the knee Mr. (shakes finger)[/quote]
Uh oh…
I’m being careful, MT!
Wednesday - 20150603 - Hockey
Wednesday Night Men’s skate - 1 hour
Six skaters per side, so one on the bench.
Long shifts and very short rests.
But I did get a goal.
And apparently now the goalies get paid $2 if they can trip me.
Thursday - 20150604 - 531 C19W3
Deadlifts and Military Press
Deadlifts
115 lbs x 5
140 lbs x 5
170 lbs x 3
210 lbs x 5
240 lbs x 3
270 lbs x 2
Military Press
55 llbs x 5
70 lbs x 5
80 lbs x 3
100 lbs x 5
115 lbs x 3
125 lbs x 1
Dips
5 sets of 6
Sunday - 20150607 - Hockey
Start of Summer league play.
League game - 1 hour
Referee game - 1 hour
New team lost 5-1.