Coach - wondering if, as a fellow 2a, you or clients have ever managed to stick with or enjoy intense full body training? I’ve been following some 3x/week programs (off day focus work on a body part or sports), much like your Thib Army’s (fastest way to get jacked program) and some the “golden era”…

2As Enjoying/Sticking to Whole Body Training?

Christian_Thibaudeau September 10, 2020, 9:01pm 30

As long as it’s not to failure iI see no issues with that.

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