1st Cycle Results & 2nd Cycle Help

Ran my first cycle and had some success. Looking for advice on my second. Thanks in advance!

1st cycle: 12 weeks 500mg test cyp; 1st 6 weeks 50mg Winstrol

33years old 6’0” 230lbs

Bf on the bottom of graph, total weight on top:


I am planning on taking my TRT dose for the next 12 weeks 160mg weekly, then starting a cycle of 12-16 weeks of test 500mg, masteron, and igf-1. Trying to stay in the 220-240 bodyweight range and get down to 7% bf.

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You have some great improvement rate from 2/24/24 to 5/3/24:
You gained 13.1lbs of body weight
You dropped 14.9lbs of fat
You gained 28lbs of lean weight

It is over almost 10 weeks:
So, your rate of body fat loss is 1.5lbs/wk
and your rate of lean weight gain is 2.8lbs/wk

These are freaky good numbers.

You should be giving advice.

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