Hi guys. It has been a while. Just been busy with stuff.
I have gotten back rT3 as well as my other thyroid results.
rT3 497.5 (121 - 591)
TSH 1.54 (0.35 - 5.50)
fT4 16.2 (9.0 - 25)
fT3 5.4 (3.5 - 6.5)
CBC from endocrinologist
HAEMOGLBIN 166 (130-180)
RBC 5.61 (4.6 - 6.5)
PCV 0.48 (0.4 - 0.55)
MCV 85 (80 - 99)
MCH 29.6 (27.0 - 32.0)
RDW 13.3 % (11-15)
WHITE CELL COUNT 4.9 (4-11)
Neutrophils 3.4 (2-8)
Lymphocytes 1.2 (1-4)
Monocytes 0.2 <1.1
Eosinophils 0.1 <0.6
Basophils 0.1 <0.3
PLATLETS 163 (150-450)
Iron 13 (10-30)
Transferrin 2.52 (2.1 - 3.8)
Saturation 21% (20-50)
Ferritin 87 (30-400)
My does for AI atm is 5 drops every day. Equalivent to maybe 0.15mg every day of arimidex. I have lost water weight and my mood has stabilized.
I received my cortisol and DHEA-s results back as well.
Cortisol
07:20 17 Target range (25)
1200 18 Target range (15)
1845 12 Target range (5-10)
2200 9 Target range (<5)
DHEA-s 5.3 (0.7-9.4) the lab lady on the phone said that a male at my age should really have this up around 8-9.
So it looks like my cortisol is really out of whack. Probably explains the problems with sleep quality. I’ll be taking reversatrol and phosphatidyl serine for the next 50 days to see how i fare from that. I’ll be taking phosphatidyl serine at night because it has been shown to decrease cortisol levels (600mg every day) and 400mg of reversatrol.
I am also taking adrenotone, which is supposed to help with my cortisol levels to re adjust to the more desirable pattern of highest cortisol in the morning, and low cortisol in the evening.
I am also striving to think strictly in the present, and clear my mind of thought in general. I am pretty calm atm, but it wouldn’t be bad if I still reduce any possible stress further.
I am also trying to lose some bf (trying to get down to around 10-12%. I have never been below 15 and I am currently around 15-16 so I am hoping that I can do it. If I can fix my cortisol then I might have a chance. And if cortisol is fixed up, and I still can’t lose weight, and still have issues with libido/erectile function consistency then I think that testosterone therapy may be the only answer.
Currently I am taking:
Vit D 10000IU
Zinc 40mg
Vit C 1000 mg
ALCAR 2000mg
Propionyl Carnitine 2000 mg
Iodine 500 mcg
I will not be able to get GHRH or TRH any time soon. My thyroid function seems pretty good.
Symptom wise:
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Energy has gone up in the morning. Though after around 11-12 I lose the gained energy and feel like my old self again.
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I can concentrate on work a little better, and my length on concentration has increased a bit. (I attribute this to the AI because this was an immediate effect after my first does of the AI).
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I have energy to work out again, and I am now working out 4 days a week with twice a week sprints.
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Morning wood is better, though some days I don’t get it.
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Libido is inconsistent. Last week I went without masturbating or orgasm for 8 days voluntarily. I didn’t even attempt to not masturbate, it just never can to my mind. I still got with a hell damn hot girl though. Shame I don’t really have the urge …
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Brain fog is still pretty damn bad. Still worse then what is was before taking modafinil. I am really spaced out and forgetful. With the increased energy in the morning, the brain fog is manageable. Energy and brain fog are to me, to separate identities.
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I crash around 1-4 pm and I am extremely tired here. I get a little bit more energy afterwards but it’s downhill from there. I have all my energy in the morning. This is a sign of improvement because I didn’t have energy, period.
After 11-12 regardless, I feel really shit and can not really function properly.
Honestly, if my libido and erectile function was really good, and my energy levels are consistently up during the day, then I’d be probably able to deal with the bad brain fog. I am a pretty determined person.
I have found that long term use of propionyl l carnitine and acetyl l carnitine can be just has effective as testosterone supplementation (study has limitations).
It may not work and more research has to be done on these compounds, but it’s my best bet to get my libido and erectile function up without dealing with injecting testosterone.
I do think that I can get access of testosterone from my old doctor (the first doctor who found my testosterone deficiency, and who prescribed me sus 250). If I can get test undeconate from him (Nebido/Reandron) then that maybe an option. I still have his 2 testosterone sus 250 prescriptions in my room.
This is of course if I need testosterone.
Anyway, what do you guys think?