You have to KEEP cycling to keep the gains. We’ve already told you this, are you not listening? If you run one cycle, then don’t do it again, you will lose all your gains. If you run 1 cycle, go off for 2 months, then run another cycle, then go 2 months off, then run another cycle, etc, then you can build on the initial gains. But you basically have to do it forever.
As for the noob question. Everybody is a steroid noob for their first cycle. But you’re not just that. You’re a weightlifting noob, period. You should learn to eat BEFORE you use steroids. I thought you were smart. You’re proving me wrong.
And nobody in the Pharma section is going to write you a diet. You need to read about diet, PRACTICE eating right, and eventually you’ll figure that part out.
Thanks for the reply. If I do food through do you think I should cut the dbol because it’s my first cycle or no? Also I have had natty gyno bad since I was 12. It haven’t gone away. And I don’t want surgery yet. That’s why I’m going to take armidex.5 EOD.