18 Year Old 6'1 190lb


yea

1

jk

jn


ook uploading pics on this site is a pain :stuck_out_tongue:

nn

You look pretty good man. Good base, especially at 18. I assume you want to be bigger, yes? Considering how lean you are, full steam ahead and put on that size. Report back at 220.

Oh, and what are some of your lifts at? Especially back lifts… it looks like your back is way lacking to the rest. Width and thickness.

hey man thanks and yepp im growin :slight_smile:
just now in the summer no apetite really…
so far my PRs : Bench: 272 lb , Squat: 500 lb , Deadlift: 440 lb

Impressive squat if its to decent depth.

[quote]quagewski wrote:
hey man thanks and yepp im growin :slight_smile:
just now in the summer no apetite really…
so far my PRs : Bench: 272 lb , Squat: 500 lb , Deadlift: 440 lb[/quote]

Jesus, from your picture it looks like you weight around 160? With those numbers you should be power lifting. BTW, how did you get 272 on the bar?

[quote]quagewski wrote:
hey man thanks and yepp im growin :slight_smile:
just now in the summer no apetite really…
so far my PRs : Bench: 272 lb , Squat: 500 lb , Deadlift: 440 lb[/quote]

any vids of those lifts?

.greg.

[quote]dnlcdstn wrote:

[quote]quagewski wrote:
hey man thanks and yepp im growin :slight_smile:
just now in the summer no apetite really…
so far my PRs : Bench: 272 lb , Squat: 500 lb , Deadlift: 440 lb[/quote]

Jesus, from your picture it looks like you weight around 160? With those numbers you should be power lifting. BTW, how did you get 272 on the bar?[/quote]

used unit translator… in europe its kgs … bench is 125kg,deadlift 200kg,squat 230kg and im 185cm 88kg weight …

[quote]gregron wrote:

[quote]quagewski wrote:
hey man thanks and yepp im growin :slight_smile:
just now in the summer no apetite really…
so far my PRs : Bench: 272 lb , Squat: 500 lb , Deadlift: 440 lb[/quote]

any vids of those lifts?

.greg.[/quote]

sure will take some this week :slight_smile:

Pretty good base and your height will allow you to gain some serious mass without gaining too much fat…would be interested to see a video of that 500lb squat as well…

bump for the 500lb squat vid lol :slight_smile:

.greg.

Lookin good! Keep up the good work!

How about those videos…

^^dont think its gonna happen

.greg.

Impressive. Numbers look believable. I’d like to see vids too though.

I’m callin bullshit on that squat number.

Prove me wrong quagski